{"id":1635,"date":"2024-08-02T01:19:59","date_gmt":"2024-08-01T23:19:59","guid":{"rendered":"https:\/\/claraserva.com\/?page_id=1635"},"modified":"2026-01-21T02:53:39","modified_gmt":"2026-01-21T01:53:39","slug":"lounge","status":"publish","type":"page","link":"https:\/\/claraserva.com\/en\/lounge\/","title":{"rendered":"The Lounge"},"content":{"rendered":"<p class=\"has-text-align-center\"><br><\/p>\n\n\n<nav class=\"is-responsive wp-block-navigation is-layout-flex wp-block-navigation-is-layout-flex\" aria-label=\"Navigation Site\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" 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class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive wp-block-navigation\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/\"><span class=\"wp-block-navigation-item__label\">Home<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/podcast-2\/\"><span class=\"wp-block-navigation-item__label\">Podcast<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/livre\/\"><span class=\"wp-block-navigation-item__label\">E-book <\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/sessions\/\"><span class=\"wp-block-navigation-item__label\">Sessions<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/interventions\/\"><span class=\"wp-block-navigation-item__label\">Interventions<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/lounge\/\"><span class=\"wp-block-navigation-item__label\">The Lounge<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/a-propos\/\"><span class=\"wp-block-navigation-item__label\">About me<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/claraserva.com\/en\/contact\/\"><span class=\"wp-block-navigation-item__label\">Contact<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav>\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-129f6e7c wp-block-group-is-layout-constrained\" style=\"background-color:#f9f7f2;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-columns alignwide has-background is-layout-flex wp-container-core-columns-is-layout-25593187 wp-block-columns-is-layout-flex\" style=\"background-color:#f9f7f2\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-40a2a7e8 wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/claraserva.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-20-janv.-2026-a-20_54_58.jpg\" alt=\"\" class=\"wp-image-2564\" style=\"border-radius:0px\" srcset=\"https:\/\/claraserva.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-20-janv.-2026-a-20_54_58.jpg 1024w, https:\/\/claraserva.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-20-janv.-2026-a-20_54_58-300x300.jpg 300w, https:\/\/claraserva.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-20-janv.-2026-a-20_54_58-150x150.jpg 150w, https:\/\/claraserva.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-20-janv.-2026-a-20_54_58-768x768.jpg 768w, https:\/\/claraserva.com\/wp-content\/uploads\/2026\/01\/ChatGPT-Image-20-janv.-2026-a-20_54_58-12x12.jpg 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a1628350 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ff697075 wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color has-superbfont-xlarge-font-size wp-elements-98454e4e78dd63718dbbe88cfb3d9a64\" style=\"color:#4a3728\">Welcome to The Lounge<\/h2>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left has-text-color has-superbfont-small-font-size\" style=\"color:#4a3728\">Imagine a refuge in the heart of the Caribbean, where time slows down and breathing comes easily again. This is where I settle to reflect, to question, and to let my inspirations unfold.<\/p>\n\n\n\n<p class=\"has-text-align-left has-text-color has-superbfont-small-font-size\" style=\"color:#4a3728\">This space is yours, a sanctuary for expression and creativity, a place to deeply recharge, release what no longer serves you, and align with your true self.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-4584d913 wp-block-group-is-layout-constrained\" style=\"background-color:#f9f7f2;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-25593187 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-b101977f wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color has-superbfont-xlarge-font-size wp-elements-283457dae2fcc8a5730f5645975bb06e\" style=\"color:#4a3728\">RESSOURCES AND INSPIRATIONS <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a1628350 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><ul class=\"wp-block-categories-list wp-block-categories\">\t<li class=\"cat-item cat-item-179\"><a href=\"https:\/\/claraserva.com\/en\/category\/bonus-membres\/\">Members bonus space<\/a> (1)\n<\/li>\n\t<li class=\"cat-item cat-item-182\"><a href=\"https:\/\/claraserva.com\/en\/category\/exploration\/\">Exploration<\/a> (17)\n<\/li>\n\t<li class=\"cat-item cat-item-183\"><a href=\"https:\/\/claraserva.com\/en\/category\/therapies-creatives\/\">Creative therapy<\/a> (5)\n<\/li>\n<\/ul><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><ul style=\"background-color:#f9f7f2;\" class=\"wp-block-latest-posts__list is-grid columns-4 alignwide wp-block-latest-posts has-background\"><li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/claraserva.com\/en\/arretez-de-rever-sa-vie-commencez-a-la-vivre\/\" aria-label=\"Stop dreaming your life, start living it\"><img decoding=\"async\" width=\"300\" height=\"212\" src=\"https:\/\/claraserva.com\/wp-content\/uploads\/2025\/08\/johannes-plenio-DKix6Un55mw-unsplash-3-300x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/claraserva.com\/wp-content\/uploads\/2025\/08\/johannes-plenio-DKix6Un55mw-unsplash-3-300x212.jpg 300w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/08\/johannes-plenio-DKix6Un55mw-unsplash-3-1024x724.jpg 1024w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/08\/johannes-plenio-DKix6Un55mw-unsplash-3-768x543.jpg 768w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/08\/johannes-plenio-DKix6Un55mw-unsplash-3-1536x1085.jpg 1536w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/08\/johannes-plenio-DKix6Un55mw-unsplash-3-2048x1447.jpg 2048w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/08\/johannes-plenio-DKix6Un55mw-unsplash-3-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/claraserva.com\/en\/arretez-de-rever-sa-vie-commencez-a-la-vivre\/\">Stop dreaming your life, start living it<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/claraserva.com\/en\/bonus-membres\/\" aria-label=\"Protected: BONUS MEMBRES\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/claraserva.com\/wp-content\/uploads\/2025\/06\/e273a3ad-a6c8-41a1-9327-9e875ff2c6e1-2-300x300.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/claraserva.com\/wp-content\/uploads\/2025\/06\/e273a3ad-a6c8-41a1-9327-9e875ff2c6e1-2-300x300.png 300w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/06\/e273a3ad-a6c8-41a1-9327-9e875ff2c6e1-2-150x150.png 150w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/06\/e273a3ad-a6c8-41a1-9327-9e875ff2c6e1-2-768x768.png 768w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/06\/e273a3ad-a6c8-41a1-9327-9e875ff2c6e1-2-12x12.png 12w, https:\/\/claraserva.com\/wp-content\/uploads\/2025\/06\/e273a3ad-a6c8-41a1-9327-9e875ff2c6e1-2.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/claraserva.com\/en\/bonus-membres\/\">Protected: BONUS MEMBRES<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/claraserva.com\/en\/faire-ce-que-tu-aimes-essentiel-pour-reussir-et-sepanouir\/\" aria-label=\"Faire ce que tu aimes : essentiel pour r\u00e9ussir et s&rsquo;\u00e9panouir\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/noah-silliman-UUGr3txNuc-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/noah-silliman-UUGr3txNuc-unsplash-300x200.jpg 300w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/noah-silliman-UUGr3txNuc-unsplash-1024x683.jpg 1024w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/noah-silliman-UUGr3txNuc-unsplash-768x512.jpg 768w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/noah-silliman-UUGr3txNuc-unsplash-1536x1024.jpg 1536w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/noah-silliman-UUGr3txNuc-unsplash-2048x1365.jpg 2048w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/noah-silliman-UUGr3txNuc-unsplash-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/claraserva.com\/en\/faire-ce-que-tu-aimes-essentiel-pour-reussir-et-sepanouir\/\">Doing what you love: essential for success and fulfillment<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/claraserva.com\/en\/art-therapie-et-depression-guerison-par-la-creativite\/\" aria-label=\"Art-therapy and depression: healing through creativity\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/7A7A79AD-DDF6-4A65-9E4D-D5E203B69522-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/7A7A79AD-DDF6-4A65-9E4D-D5E203B69522-300x200.jpg 300w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/7A7A79AD-DDF6-4A65-9E4D-D5E203B69522-1024x681.jpg 1024w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/7A7A79AD-DDF6-4A65-9E4D-D5E203B69522-768x511.jpg 768w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/7A7A79AD-DDF6-4A65-9E4D-D5E203B69522-1536x1022.jpg 1536w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/7A7A79AD-DDF6-4A65-9E4D-D5E203B69522-2048x1362.jpg 2048w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/7A7A79AD-DDF6-4A65-9E4D-D5E203B69522-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/claraserva.com\/en\/art-therapie-et-depression-guerison-par-la-creativite\/\">Art-therapy and depression: healing through creativity<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/claraserva.com\/en\/reconnexion-intuition-art-therapie\/\" aria-label=\"Se reconnecter \u00e0 son intuition gr\u00e2ce \u00e0 l&rsquo;art-th\u00e9rapie\u00a0\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-300x300.jpg 300w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-1024x1024.jpg 1024w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-150x150.jpg 150w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-768x768.jpg 768w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-1536x1536.jpg 1536w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-2048x2048.jpg 2048w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/10\/rhondak-native-florida-folk-artist-_Yc7OtfFn-0-unsplash-12x12.jpg 12w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/claraserva.com\/en\/reconnexion-intuition-art-therapie\/\">Reconnecting with your Intuition through Art-therapy\u00a0<\/a><\/li>\n<li><div class=\"wp-block-latest-posts__featured-image\"><a href=\"https:\/\/claraserva.com\/en\/ecouter-son-intuition\/\" aria-label=\"Listening to your intuition: tools and techniques to reconnect with yourself\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/09\/sebastian-unrau-sp-p7uuT0tw-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/claraserva.com\/wp-content\/uploads\/2024\/09\/sebastian-unrau-sp-p7uuT0tw-unsplash-300x200.jpg 300w, https:\/\/claraserva.com\/wp-content\/uploads\/2024\/09\/sebastian-unrau-sp-p7uuT0tw-unsplash-1024x683.jpg 1024w, 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C\u2019est ici que je me d\u00e9pose pour refl\u00e9ter, questionner et laisser infuser mes inspirations. Cet espace est le v\u00f4tre : un sanctuaire d\u00e9di\u00e9 \u00e0 l\u2019expression et \u00e0 la cr\u00e9ativit\u00e9 pour se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"class_list":["post-1635","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Lounge - Clara Serva<\/title>\n<meta name=\"description\" content=\"\u00c0 travers mes cr\u00e9ations et r\u00e9flexions, d\u00e9couvrez ici des ressources pens\u00e9es pour inspirer, \u00e9clairer et nourrir votre chemin personnel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/claraserva.com\/en\/lounge\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Lounge - 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