Back to self
A transformational guide for women ready to reconnect and realign
A living guide to help you break free, rediscover yourself, and embody your truth.
If you want to reclaim your inner balance, free yourself from what’s holding you back,
and return to your deepest self ?
This book is a living experience,rooted in the Explore – Feel – Express™ method, guiding you through a true inner rebirth.
What you'll discover inside
“You didn’t lose yourself.
You simply forgot yourself while caring for everyone else.
Il est temps de te retrouver.”
Through this guide, you will:
Dare to express yourself fully and start embodying your truth.
Reflect on your life and what you no longer want.
Reconnect with your deepest feelings and your authentic desires.
Understand what holds you back and release what weighs you down.
Realign with who you truly are, with clarity and compassion.
What’s inside the book
Over 80 pages of powerful guidance.
More than 30 creative exercises (journaling, symbolic rituals...).
7 guided steps to explore, feel, and express.
Downloadable resources: journal, audio tracks, worksheets.
Why this book is different
This is not just a theoretical manual.
Its a path of exploration and transformation for women who want to reconnect with their body, heart, and intuition.
You don’t need to be ‘ready’
You just need to be here..
About the Author
Clara Serva is a creative therapist, art-therapist, and coach.
She is the founder of the Explore – Feel – Express™ method.
She supports women in releasing what no longer serves them, reconnecting with themselves,
and living in alignment with their authentic self.
This guide is now available in French and English :
| 🇫🇷 Version française | 🇬🇧 English version |
|---|---|
| Livre complet en français | Full English edition |
| + ressources téléchargeables | + downloadable resources |
| ➝ Télécharger le livre | ➝ Download the book |
This book is calling you
To break free.
To find yourself again.
To live in alignment with who you are.
It all begins on the very first page.
