Back to self
A transformational guide for women ready to reconnect and realign
A living guide to help you let go, come home to yourself, and embody your truth
Do you to reconnect with your inner balancefree yourself from what’s holding you back,
and come home to your true self? ?
This book is a living experience,rooted in the Explore – Feel – Express™ method,
designed to support you through a deep and authentic inner rebirth..
What you'll discover inside
“You didn’t lose yourself.
You simply forgot yourself while caring for everyone else.
Now is the time to come back to you.”.”
Through this guide, you will:
- Reflect on your life and what no longer serves you
- Reconnect with your deep emotions and authentic desires
- Understand what’s holding you back and gently release it
- Realign with who you truly are, with clarity and compassion
- Dare to express yourself fully and begin to embody your truth
What’s inside the book
- Over 80 pages of powerful inner guidance
- More than 30 creative exercises (art therapy, journaling, symbolic rituals)
- 7 guided steps to explore, feel, and express
- Downloadable resources (journal, audios, printable tools)
Why this book is different
This is not a theoretical book.
t’s a journey of exploration and transformation,
for women who want to reconnect with their body, heart, and intuition.
You don’t need to be ready.
You just need to show up.
About the Author
Clara Serva is a creative therapist, art-therapist, and coach.
She is the founder of the Explore – Feel – Express™ method.
She supports women in releasing what no longer serves them, reconnecting with themselves,
and living in alignment with their authentic self.
This guide is now available in French and English :
| 🇫🇷 Version française | 🇬🇧 English version |
|---|---|
| Livre complet en français | Full English edition |
| + ressources téléchargeables | + downloadable resources |
| ➝ Télécharger le livre | ➝ Download the book |
Want to offer this book to a friend?
You can also purchase a copy for someone who’s ready to reconnect with herself.
It’s an invitation to chooseherself.
English 
French