Explore. Feel. Express

THE PODCAST

The Back 2 Self Experience

"An intimate echo where my experience meets your own quest. A space of transmission to gather the tools of expression and allow your inner liberation to bloom"

" I am Clara Serva : Art-therapist, Artist, and Trainer. My mission is to hold space for your true voice to emerge through art and presence. I help you navigate inner chaos, guiding you toward a rebirth that is both powerful and profoundly aligned."

THE ECOSYSTEM

The E-book "Rebirth of Self": 7 steps to free yourself, find yourself, and live in alignment with your authentic being.

Individual or group sessions blending art-therapy and photo-therapy to release your expression and reclaim your deep identity.

Tailor-made creative workshops and projects to stimulate expression, build confidence, and forge authentic bonds within your organization.

Price 17€

Stop dreaming your life, start living it.

Get your free guide: "Back to Self" 

Click below to visit my Ko-fi space, where you can choose and download your copy (available in both English and French). (disponible en version FR et EN).

Tag: Procrastination

  • Arrêtez de rêver sa vie, commencez à la vivre.

    Stop dreaming your life, start living it

    Crédit photo: johannes Plenio  Combien de fois me suis-je retrouvée à imaginer des projets, à rêver ma vie, sans jamais passer à l’action pour transformer ces rêves en réalité ? Comme paralysée, coincée dans un espace-temps.Procrastiner et rêvasser, deux comportements tellement courants, empêchent souvent de nombreuses personnes de réaliser leurs…

  • Comment arrêter de procrastiner et maximiser votre productivité

    How to Stop Procrastinating and Maximize Your Productivity

    "Procrastination is a universal challenge that affects everyone at some point. Often, it involves things that truly matter to us, that touch us personally, or that could contribute to significant change in our lives. Procrastination is a barrier to achieving our goals. Today, I..."