Kids space

Supporting young people in expressing their emotions and relieving their suffering for lasting well-being.

Children and teenagers face many emotional challenges: academic stress, bullying, lack of self-confidence, suppressed emotions… When they struggle to find the words to express what they feel, these struggles can build up and affect their well-being.

Through tailored support, they gain a a safe space where they can express their emotions, relieve their suffering, and learn to better manage their feelings.By developing their emotional intelligence, they gain serenity, confidence, and the ability to adapt to everyday challenges.

👉 Practical tools to help them grow in confidence and thrive fully.

Here are the support programs specially designed for them:

“Art-therapy encourages self-expression and helps relieve suffering through creativity.”

What is art-therapy?

Art therapy, whether in individual or group sessions, is a versatile healing method suitable for people of all ages. It is effective for addressing a wide range of issues, from everyday stress to more severe conditions like psychosis or autism.

In a supportive and confidential environment, the focus is on allowing you to express yourself freely through art, without judgment. My role is to provide the tools and support you need to find your own solutions.

Children do not always know how to put words to what they feel.When faced with intense emotions such as anger, sadness, anxiety, or frustration, they may struggle to express them in ways other than outbursts, withdrawal, or behaviors that are difficult to understand.

Art-therapy offers a playful and natural way to explore their emotions through painting, drawing, collage, modeling, or creative games tailored to their age. This creative space allows them to externalize their feelings without needing to verbalize them while providing them with tools to better understand and regulate their emotions.

Why is art-therapy beneficial for children?

💡Support that helps to:


✔ Express difficult emotions such as anger, fear, or sadness
✔ Soothe stress and anxiety through artistic creation
✔ Better understand what they feel and find appropriate coping strategies.
✔ Develop their self-confidence by valuing their creativity and abilities.
✔ Improve concentration and patience. through artistic activities.
✔ Create a safe space. where they can express themselves freely without fear of judgment.

📌 Ideal for children who:

  • Have difficulty expressing their feelings with words.
  • Show signs of stress, anxiety, or emotional difficulties.
  • Have experienced difficult events (separation, grief, bullying, life changes…).
  • Lack self-confidence or have low self-esteem.
  • Have difficulty concentrating or an attention disorder (ADHD).
  • Are highly sensitive or very emotional.

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How Art Therapy Sessions for Children Work

🔹 A safe and nurturing space. where the child can explore their emotions freely, without pressure or expectation of results.

🔹 Sessions adapted to their pace: : each child reacts differently, and art therapy allows them to express themselves at their own rhythm.

🔹 Varied creative tools : drawing, painting, modeling, collage, visual storytelling… Each child is free to choose the medium that suits them best.

🔹 Gentle guidance : every session is structured to help the child find meaning in their creations, always respecting their feelings and without forced interpretation.

📌 Session format:

  • Individual sessions or small groups
  • Duration: 45 minutes to 1 hour, depending on the child's age
  • In-person or online, based on needs

“Photo-therapy is a healing method that helps you reconnect with your body, your history, and your image, promoting the growth of strong and lasting self-confidence.”

"What is photo-therapy?"

This method involves using personal or selected photographs as visual tools, allowing one to express, reflect, and reconnect with oneself, one's body, and one's history. 

The sessions guide you through an introspective and creative process, transforming simple photography into a powerful instrument for psychological growth.

Images play a central role in the development of children and teenagers. From an early age, they are exposed to influences that shape their self-perception: the opinions of others, social media, comparisons, and criticism... All these factors can affect their self-confidence, self-esteem, and relationship with their own image..

Photo-therapy is a powerful and compassionate tool that allows young people to see themselves differently, shift their perspective, and reconnect with their true identity.By working with portraits, self-portraits, or symbolic images, they can better understand their emotions, overcome insecurities, and develop a healthier relationship with their self-image.

Why is art-therapy beneficial for children?

💡Support that helps to:


✔ Boost self-esteem by discovering a positive and empowering self-image
✔ Embrace their body and appearance with kindness, especially for those struggling with insecurities
✔ Express emotions and become aware of personal growth.
✔ Overcome external judgment and learn to see themselves with more compassion
✔ Express their identity and explore who they are through imagery
✔ Reconnect with themselves by working on their perception of their own reflection

📌 Ideal for children and teenagers who:

  • Have low self-esteem and a critical view of their image
  • Feel uncomfortable in their skin or struggle with body insecurities
  • Have experienced bullying or teasing related to their appearance
  • Are going through major transitions (puberty, school changes, identity crises…)
  • Are shy and struggle to assert themselves
  • Want to explore their identity and get to know themselves better

Process of a photo-therapy session

📍Preliminary Session (1 hour) – Understanding Their Feelings and Needs
A discussion tailored to the age of the child or teenager to help them express their feelings about their self-image and emotions. This supportive space allows for identifying potential blockages (lack of confidence, insecurities, shyness, etc.) and defining an approach that suits them.

📍 Photo Session (1.5 to 2 hours) – A Fun and Empowering Experience
In a safe and carefully chosen environment (studio, outdoor setting, or familiar place), the child or teenager is guided to explore their image from a new perspective. Through staging games, self-portraits, or symbolic exercises, they learn to see themselves differently, express their emotions, and gain confidence in their reflection. ee yourself differently, à exprimer ses émotions et à gagner en confiance face à son reflet.

📍 Post-Session (1 to 1.5 hours) – Reflection and Awareness
After the photo session, we review the images together and discuss the young person’s feelings about their self-image. This step is essential to help them develop a kind perspective toward themselves, understand their emotions, and strengthen their self-esteem. Selected photos are provided in digital format, allowing them to continue this journey of self-empowerment and acceptance.

📌 Session format:

  • Individual or small group sessions
  • Option to focus on self-portraits or symbolic imagery
  • Outdoors, in a studio, or in a familiar environment, depending on the child’s/teenager’s needs

Ready to provide supportive and transformative guidance?

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