Is your child experiencing stress, intense emotions, low confidence, or going through a difficult time?
I offer a safe, creative, and nurturing space, to help tem express what they feelrelease emotional weight, and reconnect with their inner strength..
👉 Practical tools to help them better understand themselves and grow with confidence.
Art-therapy
"Art-therapy encourages emotional expression and eases inner struggles through creativity."
Art-therapy is a healing method suitable for all ages, often recommended for a wide range of issues from stress to deeper emotional difficulties. It allows children and teens to express emotions through creative activities such as painting, drawing, collage, or modeling clay within a nurturing and secure environment.
This process offers a playful and accessible way for them to explore their feelings, understand them better, and begin to self-regulate. It also helps strengthen self-confidence and emotional clarity.
Photo-therapy
"Photo -therapy helps youth see themselves differently, embrace their image, and develop lasting confidence."
In complement to art-therapy, photo-therapy uses imagery as a powerful tool to explore and shift self-perception. Through portraits, self-portraits, or symbolic photos, young people are guided to accept their bodies, move past insecurities, and develop a more positive and empowered view of themselves.
This not only supports self-esteem but also strengthens emotional understanding and body acceptance.
Who is this support for?
Support is especially helpful for young people who :
Are highly sensitive, emotional, or easily overwhelmed.
Struggle to express their feelings
Experience stress, anxiety, or emotional overwhelm
Have low self-esteem or a negative body image
Traversent des moments de transition (séparation, deuil, harcèlement…
Session format:
Individual or small group sessions
• Duration: 45 minutes to 1h30
• Available in-person or online
English 
French